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Category Archives: Triathlon
Great Moments in No-Carb Dieting
Having a healthy body is a prerequisite for success during the long hours and manual labor we perform in this business. Rencently my female-counterpart arm twisted my participation in her no-carb diet and I cooked and ate in support of this short-term … Continue reading
Posted in Food, Health, Triathlon
Tagged foods, healthy, low carbs, low-carb, no carb diet, no carbohydrates diet, no carbs, no-carb, recipe
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2008 Accenture Chicago Triathlon Results
Here are my results from the race: Swim 0.93 miles, plus 400 yard run: 31:03 (overall top 32%, class rank top 45%) T1: 3:16 (class rank top 44%) Bike 26.2 miles: 1:17:33 (19.1 mph) (overall top 40%, class rank top … Continue reading
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2008 Steelhead Whirlpool Triathlon Race Report
I heard rumblings of people in the old house getting up when, at 4:20 am, a jazzy cell phone alarm music was heard quietly coming from one of the other bed rooms. That was it. Pretty much everyone started to … Continue reading
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Wildflower Triathlon 2008, Olympic distance, post-mortem
2008 Wildflower Olympic Triathlon Sunday May 4th, 2008 Swim 1650yds / 0.93 mi / 1.5 K Bike 24.8 mi / 40 K (major hills) Run 6.2 mi / 10 K (major major hills) Daniel Rucci, Bib #5598 T0 The … Continue reading
Posted in Triathlon
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